Ebook
If you were diagnosed with a condition for which there was no known cure, what would you do?
Nick Duerden is a writer and journalist. This is his memoir about a long period of ill health, and how he was forced to plunge, like it or not, into the often bewildering – but increasingly blossoming – world of alternative therapy in pursuit of a cure.
He followed strictly regimented, vitamin-rich diets, and swallowed all manner of supplements. He smeared himself in coarse mineral salts, and grew tepid in Epsom salt baths. He visited energy practitioners and spiritual gurus. He learned yoga, how to meditate, to breathe properly, to face his fears and manage the new anxieties those very fears had done so well to engender. Over the course of three years, Nick’s lifelong cynicism is gradually replaced by an open eagerness to try anything, if not quite everything and in doing so, he starts on the road back to health.
Get Well Soon is a memoir that focuses on the journey all of us will at some point have to face: the abrupt obligation to start living better, wiser, healthier, to be kinder to our minds and bodies by realising that minds and bodies do require care. It’s about what happens to life when you become ill, because everyday life is never going to stop going about its chaotic business.
This is not a self-help book. But it is, in its own candid, unflinching and stumbling way, a mapless guide to belatedly learning to live well, to negotiating a very particular, and all too common, midlife crisis. It is honest, and funny, and ultimately optimistic. And it might just offer proof that self-discovery, even when it is enforced self-discovery, is no bad thing.
Following a prolonged period of illness with no sign of recovery, Nick Duerden is forced to take his health into his own hands by delving into the world of alternative therapies in a bid to cure himself.
Nick’s writing is engaging and inspiring – illness and recovery are universal themes, which makes this book appeal to the general reader.
This is not a misery memoir – Nick’s story is fascinating, vivid and life-affirming. He’s open to new experiences, this isn’t an expose on quack alternative therapies, but nor is it in blinkered support of them either. It’s his journey to find what works for him.
Chronic fatigue and post-viral fatigue are still a bit of a mystery. The NHS struggles to know what to prescribe. Nick has interest from medics working in this field happy to write foreword/endorsements as so little exists exploring this field.
Nick is a very well-connected author with great journalistic connections.
Part One: No Cure
Part Two: Cure... ?
Epilogue
Acknowledgements
A fascinating and moving story of one man’s attempts to regain his health and vitality. I enjoyed the love and resilience that underpin the struggles and searching.
Get Well Soon is a wise and tender, necessary book, filled with a truth born of searing experience.
Nick Duerden is a writer and freelance broadsheet journalist. He is the author of two novels and a memoir on fatherhood, and has appeared on BBC Radio 4 and 5 and Sky News. He has written widely on the arts, travel and health. He lives in London with his wife and two daughters.